diane

While your vagina is pretty good at protecting and cleaning itself, your dietary choices have an impact. To help balance vaginal acidity levels, good bacteria such as probiotics is a great place to start. Balancing pH Levels Your pH level, the acidity of the vaginal environment, is important to maintain [...]

Vaginal Health and Diet Your diet affects every part of your body and that includes your vagina. Several foods and drinks can impact vaginal health and improve symptoms of vaginal conditions, including probiotics, prebiotics, and fermented food and beverages. Just like the rest of the body the vagina uses natural secretions, immune defenses, [...]

Vaginal health is a crucial part of a woman's overall health. Vaginal health issues can impact your sexual desire, fertility and ability to reach orgasm. These issues often result in stress, strained relationships, and a lack of self-confidence. Understanding the vagina can help you identify issues if do they arise, [...]